Meet the SHAPE TEAM Series: Kathryn Cary

Kathryn has been with CHOICE for 3 years, where she does case management and leads the SHAPE instructor role at our STARS program. Kathryn comes from Brooklyn Center, MN and spend time at Iowa State University where she earned a degree in Child, Adult, and Family Services. Kathryn enjoys spending time with her husband and other family members, and loves taking walks and playing at the dog park with her pups!

She embodies her personal motto, "what she tackles, she conquers" and is an inspiration to everyone around her, including the participants at CHOICE. Kathryn acknowledges that it is not always easy be healthy, and emphasizes how important it is to prioritize exercise and healthy eating in order to achieve wellness.